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Your Better Self
Your Better Self: Fall Gardening
Little Rock - Just because summer is over doesn't mean your yard and flowers have to wither away.
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More Reports
Over the past decade, energy drinks in the U.S. have been on the rise, expected to hit $10 billion over the next couple of years.
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The back-to-school rush is on, and for some college students, that means sorority rush parties.
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It's a form of exercise that's existed for more than 2,000 years, and now more and more Arkansans are doing Tai Chi to reduce stress and improve balance and agility.
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Beth travels to Studio H Salon in North Little Rock for some tips on fighting the “summer frizz.”
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Zumba is an exercise that has grown in popularity over the last few years. Beth hunt takes a peek inside one local Zumba class to see what it's all about.
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In this week’s Your Better Self, we look at some “must-have” summertime beauty products.
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Nothing says summer like a glowing tan, but we all know that endless basking in the sun can be bad for your skin-and could lead to skin cancer.
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Memorial Day is just around the corner, and it officially kicks off swimsuit season in Arkansas.
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Swimsuit season is just around the corner, and if you've been wanting to get in shape-but haven't started yet-now's your chance.
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With the help of Ava Bella Day Spa, we show you some spa treatments that are sure to get you hooked.
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