Thursday, May 16 2013 1:50 PM EDT2013-05-16 17:50:19 GMT
Chef Mark Abernathy Loca Luna and Red Door Cake Frosting 2 8 oz packages of cream cheese softened 1 cup butter (2 sticks) softened 2 Tablespoon vanilla extract 2/3 cup milk 1 2 lb. packageMore >>
Chef Mark Abernathy Loca Luna and Red Door Cake Frosting 2 8 oz packages of cream cheese softened 1 cup butter (2 sticks) softened 2 Tablespoon vanilla extract 2/3 cup milk 1 2 lb. packageMore >>
Tuesday, May 14 2013 12:08 PM EDT2013-05-14 16:08:05 GMT
Vanessa BarrancoWhole Foods4 lbs potatoes, cubed or use new potatoes – boil in salted water until tender but not mushy. Drain and Chill. ½ c chopped red onions ½ c celery ½ c green bell pepper ½ c redMore >>
Vanessa BarrancoWhole Foods4 lbs potatoes, cubed or use new potatoes – boil in salted water until tender but not mushy. Drain and Chill. ½ c chopped red onions ½ c celery ½ c green bell pepper ½ c redMore >>
Monday, May 13 2013 4:17 PM EDT2013-05-13 20:17:00 GMT
Toasted Sesame Tuna With Hawaiian Hearts of Palm and Mango relish and watermelon mostarda Ingredients Yellow Fin or Ahi Tuna Togarashi seasoning Toasted sesame seeds Salt and Pepper Relish HeartsMore >>
Toasted Sesame Tuna With Hawaiian Hearts of Palm and Mango relish and watermelon mostarda Ingredients Yellow Fin or Ahi Tuna Togarashi seasoning Toasted sesame seeds Salt and Pepper Relish HeartsMore >>
Saturday, May 11 2013 12:32 PM EDT2013-05-11 16:32:21 GMT
Pie Apple (not Apple Pie) by: Marc Haynes Ingredients 1 pie crust 6 granny smith apples 1/4 c cup sugar 1 Tbsp brown sugar 1/4 tsp cinnamon (more or less make adjustment as desired) Directions 1.More >>
Pie Apple (not Apple Pie) by: Marc Haynes Ingredients 1 pie crust 6 granny smith apples 1/4 c cup sugar 1 Tbsp brown sugar 1/4 tsp cinnamon (more or less make adjustment as desired) Directions 1.More >>
Friday, May 10 2013 12:21 PM EDT2013-05-10 16:21:03 GMT
Chef Travis Meyer Crab Salad:8 oz lump crab meat1/4 c fine dice celery/green onion/Parmesan cheese & mayo1 tsp dill/poppy seeds and s&p Shrimp:Butterfly shrimp and saute in 4 oz clarified butter, 2More >>
Chef Travis Meyer Crab Salad:8 oz lump crab meat1/4 c fine dice celery/green onion/Parmesan cheese & mayo1 tsp dill/poppy seeds and s&p Shrimp:Butterfly shrimp and saute in 4 oz clarified butter, 2More >>
Thursday, May 9 2013 5:09 PM EDT2013-05-09 21:09:20 GMT
Tandra Watkins Pastry Chef Ashley's @ The Capital Hotel Batter 2 tablespoons unsalted butter, melted 3 eggs, room temperature ½ cup milk ½ cup all-purpose flour 1 teaspoon vanilla extract 1 teaspoonMore >>
Tandra Watkins Pastry Chef Ashley's @ The Capital Hotel Batter 2 tablespoons unsalted butter, melted 3 eggs, room temperature ½ cup milk ½ cup all-purpose flour 1 teaspoon vanilla extract 1 teaspoonMore >>
Wednesday, May 8 2013 11:28 AM EDT2013-05-08 15:28:16 GMT
by Gary Duke at Alley Oops 2 tablespoon olive oil 1 small onion, diced 1/2 bell pepper, diced 1 cup white wine 24 ounce jar of red pasta sauce 1 jar clam juice, 8 ounces, optional (you can use water) 1More >>
by Gary Duke at Alley Oops 2 tablespoon olive oil 1 small onion, diced 1/2 bell pepper, diced 1 cup white wine 24 ounce jar of red pasta sauce 1 jar clam juice, 8 ounces, optional (you can use water) 1More >>
Cereal doesn't have to just be for breakfast anymore. By crushing whole-grain, high-fiber cereals, and using them in recipes, you can add great taste, and lots of fiber to your meals.
Serves 4.
Ingredients:
4 boneless, skinless chicken breasts
6 oz container non-fat plain yogurt, drained
1 tsp ground ginger
1 tsp Dijon mustard
2 Tbsps honey
1 Tbsp orange juice
Salt and pepper to taste
½ c Fiber One cereal, finely crushed
Directions:
Preheat oven to 350°F.
Combine yogurt, ginger, mustard, honey, orange juice, salt and pepper.
Dip each chicken breast into the yogurt mixture, then dredge each coated piece into the Fiber One breadcrumbs.
Place the coated chicken into a baking dish and bake for 40 to 45 minutes, or until done.
Calories per serving: approximately 215
Provided by Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. Visit nu-train for more tips and tricks and sign up for her monthly newsletter.
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