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Zesty lemon Alfredo sauce

  • RecipesMore>>

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    Gary DukeAlley Oops4 tomatoes, chopped2 tablespoon olive oil1/2 onion, sliced thinlysalt, black pepper, crushed red pepper and garlic to taste4 eggsfresh mozzarella cheese, cubedparmesan cheesefresh basilbread slices1. In a sauce pan, cook the onions in the olive oil for a few minutes, add the tomatoes and seasoning to mixture and bring to a boil. Reduce heat and cover, simmer for an additional 15 or 20 minutes.2. Uncover sauce and gentle crack the eggs evenly around your tomato sauce. Place ...More >>
  • Summer Shrimp Salad, 8/25/14

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    Monday, August 25 2014 8:49 AM EDT2014-08-25 12:49:13 GMT
    Capi PeckTrio'sServes 41 1/4 lbs. large Gulf shrimp in the shell2 ears corn on the cobs, steamed, grilled or roasted/ kernels removedFor the dressing:2 cloves garlic, smashed1 1/2 t. cumin1 t. paprika1/2 t. cayenne pepper1/2 c. lime juice1c. olive oil1/2 c. cilantro leavessalt to tasteCombine all dressing ingredients in bowl or jar. Whisk or shake well to combine. Set aside.2 Haas avocados, sliced1/2 c. cilantro leaves8 cups arugula or other greens of your choice?1 half Vidalia or sweet onion...More >>
    Capi PeckTrio'sServes 41 1/4 lbs. large Gulf shrimp in the shell2 ears corn on the cobs, steamed, grilled or roasted/ kernels removedFor the dressing:2 cloves garlic, smashed1 1/2 t. cumin1 t. paprika1/2 t. cayenne pepper1/2 c. lime juice1c. olive oil1/2 c. cilantro leavessalt to tasteCombine all dressing ingredients in bowl or jar. Whisk or shake well to combine. Set aside.2 Haas avocados, sliced1/2 c. cilantro leaves8 cups arugula or other greens of your choice?1 half Vidalia or sweet onion...More >>

Recipe from Patricia Petrone from New York

Like Alfredo but feel it's sometimes too rich? Try my recipe! The acid of some of the ingredients really cuts the richness. It's also more diet friendly than the original butter-cream mixture.

Ingredients

  • 3 tbs lemon juice. (fresh or not)
  • 1/4 cup 1% milk
  • 1.5 tablespoons reduced fat cream cheese
  • 3 tablespoons of your favorite soft butter substitute (Reduced calorie and fat hopefully)
  • A very small portion of jalapeno or habanero pepper (Anything very hot)
  • 1 tbs finely grated parmesan cheese
  • 1 tbs finely grated mozzarella cheese
  • 1/2 tbs garlic powder
  • Generous amount pepper
  • Salt to taste
  • 1/4 cup sherry
  • 1/2 tbs extra virgin olive oil

Directions

  1. Combine olive oil and butter in small sauce pan over medium heat until melted.
  2. Put milk, cream cheese, and half of the parmesan cheese in a food processor. Blend until creamy and add to pan, then add sherry and lemon juice.
  3. Season with garlic powder, salt, pepper.
  4. Stir frequently and keep at a simmer on medium heat.
  5. Food process the tiny portion of hot pepper until barely visible, add it to the mix along with rest of parmesan and mozzarella. Keep stirring until it has reduced to your desired thickness.

Serve over pasta.

Time: 23 minutes. Serves 1.

 

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