Thursday, May 23 2013 8:16 AM EDT2013-05-23 12:16:40 GMT
Blue cheese coleslaw Purple cabbage ½ head shredded Mayo 1 ½ cup Diced jalapeno (seeded) 2 Blue cheese 2 cups Scallion (chopped) ¼ cup Apple cider vinegar ¼ cup Honey ¼ cup ChoppedMore >>
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Saturday, May 18 2013 12:05 PM EDT2013-05-18 16:05:40 GMT
1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressingMore >>
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Wednesday, May 22 2013 11:52 AM EDT2013-05-22 15:52:23 GMT
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Monday, May 20 2013 11:48 AM EDT2013-05-20 15:48:03 GMT
By Dee Dee Helbig Ava Bella Day SpaCreamy grapefruit facial cleanser 1/4 cup of whole milk 1 t. of grapefruit 1 t. of baking soda Mix together all ingredients. This is a cleanser for your skin. Use withMore >>
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Thursday, May 16 2013 1:50 PM EDT2013-05-16 17:50:19 GMT
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Tuesday, May 14 2013 12:08 PM EDT2013-05-14 16:08:05 GMT
Vanessa BarrancoWhole Foods4 lbs potatoes, cubed or use new potatoes – boil in salted water until tender but not mushy. Drain and Chill. ½ c chopped red onions ½ c celery ½ c green bell pepper ½ c redMore >>
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Monday, May 13 2013 4:17 PM EDT2013-05-13 20:17:00 GMT
Toasted Sesame Tuna With Hawaiian Hearts of Palm and Mango relish and watermelon mostarda Ingredients Yellow Fin or Ahi Tuna Togarashi seasoning Toasted sesame seeds Salt and Pepper Relish HeartsMore >>
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A fabulous appetizer with a bit of creamy goat cheese or feta
Preparation time: 30 minutes
Servings: 4 (2 half peach) ser.
5 A Day servings: 1.
Ingredients:
4 fresh ripe, medium peaches 1 tablespoon dry Thai spice mixture OR 1 tablespoon mixture of red chili flakes, dry leaf thyme, garlic pwder, lemon pepper, and ground coriander Non-stick spray 1 ounce crumbled Chevre goat cheese or Feta Crackers or dried small toast rounds Fresh herb sprigs for garnish
1. Peel peaches, cut in half and remove pits. Dust well with spice mixture. Cover and hold for 30 minutes. Before cooking, spray peaches lightly with non-stick spray.
2. Grill or broil until lightly browned on each side, turning often. Cook only until slightly softened. Remove and cool briefly.
3. Cut peaches into large wedges and place on a bed of lettuce. Sprinkle with crumbled cheese and serve with crisp crackers or toast rounds.
Nutritional Information per Serving Calories: 157 Carbohydrates: 29g Total Fat: 4g Cholesterol: 3mg Saturated Fat: 1.6g Dietary Fiber: 5g % of Calories from Fat: 23% Sodium: 132mg Protein: 4g
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