Kale & Berry Skincare, 6/26/14 - KATV - Breaking News, Weather and Razorback Sports

Kale & Berry Skincare, 6/26/14

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  • Tuscan Grilled Chicken Pasta, 8/22/14

    Tuscan Grilled Chicken Pasta, 8/22/14

    Friday, August 22 2014 12:20 PM EDT2014-08-22 16:20:29 GMT
    Brandon DouglasServes 4· ½ cup grilled Chicken· 5 slices Salami· ½ cup sliced Grape tomato· ½ cup Spinach rough chop· 2 cups uncooked small pasta shells, orzo or macaroni· 3 to 4 garlic cloves, minced· ¼ cup olive Oil or butter· 1/4 cup grated Parmesan cheese· 2 tablespoons fresh basil chiffonade· 1/4 teaspoon salt· 1/8 teaspoon fresh cracked pepperDirections1. Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in olive oil. Remove from the heat. Drain pa...More >>
    Brandon DouglasServes 4· ½ cup grilled Chicken· 5 slices Salami· ½ cup sliced Grape tomato· ½ cup Spinach rough chop· 2 cups uncooked small pasta shells, orzo or macaroni· 3 to 4 garlic cloves, minced· ¼ cup olive Oil or butter· 1/4 cup grated Parmesan cheese· 2 tablespoons fresh basil chiffonade· 1/4 teaspoon salt· 1/8 teaspoon fresh cracked pepperDirections1. Cook pasta according to package directions. Meanwhile, in a large saucepan, saute garlic in olive oil. Remove from the heat. Drain pa...More >>
  • Gluten Free Tilapia, 8/14/14

    Gluten Free Tilapia, 8/14/14

    Friday, August 15 2014 1:46 PM EDT2014-08-15 17:46:19 GMT
    Peter Brave, Brave New RestaurantMore >>
    Peter Brave, Brave New Restaurant
    More >>
  • Homemade Hot Flash Wipes, 8/22/14

    Homemade Hot Flash Wipes, 8/22/14

    Friday, August 22 2014 8:30 AM EDT2014-08-22 12:30:23 GMT
    Dee Dee HelbigAva Bella Day SpaWhat you'll need:A roll of Viva paper towelsA container to put the wipes in- with a lid2 cups of warm waterEssential oils- peppermint, clary sage, bergamot, fennel, ( choice one or all)What you'll do:Fold the paper towels to fit into your container.Take the water and mix with 10-15 drops of the essential oilPour over the paper towels. SealThat's it! Take them with you and whenever you have a hot flash- take one of your wipes and rub your neck and arms. Also your...More >>
    Dee Dee HelbigAva Bella Day SpaWhat you'll need:A roll of Viva paper towelsA container to put the wipes in- with a lid2 cups of warm waterEssential oils- peppermint, clary sage, bergamot, fennel, ( choice one or all)What you'll do:Fold the paper towels to fit into your container.Take the water and mix with 10-15 drops of the essential oilPour over the paper towels. SealThat's it! Take them with you and whenever you have a hot flash- take one of your wipes and rub your neck and arms. Also your...More >>

Lean green hydrating machine ( mask)

what you'll need

1/2 cup of kale

1/2 cup of spinach

couple slices of cucumber

1/2 cup of oatmeal

what you'll do

Blend together the greens ( kale, spinach, cucumber)

Fold in the oatmeal

Apply to face, neck and chest. Leave on for couple minutes. Remove.

This is a hydrating mask that will leave your skin feeling smooth and moisturized. It'll also calm redness and help with broken capillaries. This is a great mask to soothe the skin after a day in the sun.  Bonus- you can drink the left overs!

Dee Dee Helbig

Ava Bella Day Spa

Very berry body scrub

what you'll need

1/2 cup blueberries

1/2 cup of blackberries

1/2 avocado

1 cup salt

what you'll do

Puree the blueberries, blackberries and avocado together

Fold in the salt

Take to the shower and scrub body- paying extra attention to rough spots ( elbows, knees)

Rinse- apply  coconut oil for moisturizer

This wonderful scrub not only removes the dead skin cells from your body- but calms inflammation (usually caused by bug bites). Bonus- it'll prolong that sun kissed glow!