Caribbean Black Bean Salad, 4/8/14 - KATV - Breaking News, Weather and Razorback Sports

Caribbean Black Bean Salad, 4/8/14

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Sara Massana

Whole Foods

 

1 C pineapple juice (not canned)

1 C orange Juice (not canned/not from concentrate)

 

 

2 Cans black beans (drain and rinse thoroughly)

1 C diced red pepper

1  bunch of green onions very thinly sliced on bias

1 T basil chopped

1 T spearmint chopped

1 1/2 t minced ginger

2 small mangos or 1 large - peel and dice

1 avocado peel and dice

1 1/2 t chili powder

pinch of cayenne -- optional

 

Bring juices to a boil and reduce to 1 cup of liquid.  Put in refrigerator or freezer to quick chill.

Combine first 8 ingredients.  Add chili powder to juice reduction.  Pour over salad and toss gently.

Chill thoroughly.  Toss occasionally while chilling.  Enjoy!!!

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