Mediterranean-Style Cod Filet, 1/30/14 - KATV - Breaking News, Weather and Razorback Sports

Mediterranean-Style Cod Filet, 1/30/14

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Peter Brave

Brave New Restaurant


• 1 tbsp chopped parsley
• 3 tbsp chopped tomatoes
• 2 tbsp diced onions
• 2 tbsp chopped mushrooms
• 2 tbsp capers
• 1 tsp minced garlic
• 2 tbsp extra virgin olive oil
• 1 6oz filet of fresh cod
• Salt and pepper to taste
• Lemon for garnish

PREPARATION
1. Combine all ingredients (except fish)
2. Marinate fish for @ 1 hour
3. Bake fish in 400° oven for 8-10 minutes until flaky
4. Serve with lemon for garnish

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