Healthy Holiday Trifle, 12/20/13 - KATV - Breaking News, Weather and Razorback Sports

Healthy Holiday Trifle, 12/20/13

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  • RecipesMore>>

  • Marc Haynes' Loaded Creamed Potatoes

    Marc Haynes' Loaded Creamed Potatoes

    Saturday, April 19 2014 11:59 AM EDT2014-04-19 15:59:06 GMT
    Ingredients
    6 pounds Idaho potatoes, peeled and quartered
    Salt
    2 teaspoons freshly ground black pepper
    1/2 cup butter
    1 (6 ounce) carton sour cream
    More >>
    Ingredients
    6 pounds Idaho potatoes, peeled and quartered
    Salt
    2 teaspoons freshly ground black pepper
    1/2 cup butter
    1 (6 ounce) carton sour cream
    More >>
  • Almond Horse Shoe Cookies

    Almond Horse Shoe Cookies

    Saturday, April 12 2014 11:44 AM EDT2014-04-12 15:44:41 GMT
    by: Julianne Bitely juliannebitely.com 2 1/2 cup Almond Four 3 Egg Whites 1/2 cup Honey handful of slivered almonds Mold in the shape of a horse shoe Bake 350 degrees for 15 minutesMore >>
    by: Julianne Bitely juliannebitely.com 2 1/2 cup Almond Four 3 Egg Whites 1/2 cup Honey handful of slivered almonds Mold in the shape of a horse shoe Bake 350 degrees for 15 minutesMore >>
  • Zach Pullam of Capital Bar and Grill makes pimiento cheese

    Zach Pullam of Capital Bar and Grill makes pimiento cheese

    Friday, March 28 2014 1:53 PM EDT2014-03-28 17:53:40 GMT
    1 lb. Grated sharp cheddar cheese 3/4 cup Roasted red bell peppers—roughly chopped or pulsed in a food processor. Be sure to let them rest to remove excess liquid. 2 Tsp. Onion powder 2 Tsp. GarlicMore >>
    Zach Pullam of Capital Bar and Grill makes pimiento cheeseMore >>

Tonya Johnson

UAMS Chief Clinical Dietitian

 

1 sugar free/ fat free angel food cake cubed into squares

1 large box sugar free vanilla Jell-O brand pudding mix prepared per directions with skim milk

12 ounce container of Cool-whip lite

2 large cans crushed pineapple in its own juice

2 large containers of fresh raspberries

Fresh mint leaves to garnish

 

100kcal & 0g fat per serving

In a trifle dish layer angel food cake, crushed pineapple- allowing juice to absorb into cake, prepared pudding, cool-whip and raspberries.

Repeat until dish is full.

Top final layer of cool-whip with a cluster of raspberries and fresh mint leaves.

  • DessertsMore>>

  • Peanut Butter Silk Pie, 2/21/14

    Peanut Butter Silk Pie, 2/21/14

    Friday, February 21 2014 2:13 PM EST2014-02-21 19:13:46 GMT
    Chef Kyle ButtramCapital Hotel 3/4 cup Peanut butter 4 ounces Cream cheese, softened 1 cup Powdered sugar 8 ounces Heavy cream, whipped to soft peaks 1 pre-baked pie shell 1/2 cup Peanuts, salted and chopped   BeatMore >>
    Chef Kyle ButtramCapital Hotel 3/4 cup Peanut butter 4 ounces Cream cheese, softened 1 cup Powdered sugar 8 ounces Heavy cream, whipped to soft peaks 1 pre-baked pie shell 1/2 cup Peanuts, salted and chopped   BeatMore >>
  • Pineapple Upside-Down Cupcakes, 2/20/14

    Pineapple Upside-Down Cupcakes, 2/20/14

    Thursday, February 20 2014 3:25 PM EST2014-02-20 20:25:12 GMT
    Chef Michael BarnaTaste of Home Culinary Specialist6 tablespoons butter, cubed1 cup packed light brown sugar2 tablespoons light corn syrup1 small pineapple, peeled, cored and cut into 1/2-inch slices12 maraschinoMore >>
    Chef Michael BarnaTaste of Home Culinary Specialist6 tablespoons butter, cubed1 cup packed light brown sugar2 tablespoons light corn syrup1 small pineapple, peeled, cored and cut into 1/2-inch slices12 maraschinoMore >>
  • Charming Chocolate Chip Chewies

    Charming Chocolate Chip Chewies

    Saturday, February 15 2014 11:34 AM EST2014-02-15 16:34:40 GMT
    Ingredients: 1 stick (1/2 cup) softened butter (salted or unsalted) 3/4 cup light or dark brown sugar 1 large egg 1-1/3 cup flour, all-purpose, self-rising, or bread (lightly spoon the flour intoMore >>
    Ingredients: 1 stick (1/2 cup) softened butter (salted or unsalted) 3/4 cup light or dark brown sugar 1 large egg 1-1/3 cup flour, all-purpose, self-rising, or bread (lightly spoon the flour intoMore >>