3 Seed Salmon with Kale Pesto/12/13/13 - KATV - Breaking News, Weather and Razorback Sports

3 Seed Salmon with Kale Pesto/12/13/13

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  • RecipesMore>>

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  • Summer Shrimp Salad, 8/25/14

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    Monday, August 25 2014 8:49 AM EDT2014-08-25 12:49:13 GMT
    Capi PeckTrio'sServes 41 1/4 lbs. large Gulf shrimp in the shell2 ears corn on the cobs, steamed, grilled or roasted/ kernels removedFor the dressing:2 cloves garlic, smashed1 1/2 t. cumin1 t. paprika1/2 t. cayenne pepper1/2 c. lime juice1c. olive oil1/2 c. cilantro leavessalt to tasteCombine all dressing ingredients in bowl or jar. Whisk or shake well to combine. Set aside.2 Haas avocados, sliced1/2 c. cilantro leaves8 cups arugula or other greens of your choice?1 half Vidalia or sweet onion...More >>
    Capi PeckTrio'sServes 41 1/4 lbs. large Gulf shrimp in the shell2 ears corn on the cobs, steamed, grilled or roasted/ kernels removedFor the dressing:2 cloves garlic, smashed1 1/2 t. cumin1 t. paprika1/2 t. cayenne pepper1/2 c. lime juice1c. olive oil1/2 c. cilantro leavessalt to tasteCombine all dressing ingredients in bowl or jar. Whisk or shake well to combine. Set aside.2 Haas avocados, sliced1/2 c. cilantro leaves8 cups arugula or other greens of your choice?1 half Vidalia or sweet onion...More >>

Jason Knapp

Green Leaf Grill

 

Sunflower seeds 1 tsp

Flax seeds 1 tsp

Sesame seed 1 tsp

Skinless Salmon filet 6-8 oz

Paprika 1/2 tsp

Salt  to taste

Pepper to taste

Extra Virgin Olive oil 1/2 cup

 

 

 

 

Combine all seeds into food processor and coarsely chop.

Season salmon with salt, pepper  and paprika.  Dip Salmon into olive oil and then coat with seed mixture.  Heat skillet over medium high heat and add olive oil and place salmon seed side down into skillet.  Sauté 3-4 minutes until seeds are toasted and brown, turn salmon and cook on back side until desired done ness, 2-3 minutes more.

 

 

  *   6 cups washed baby kale

  *   1/2 cup olive oil

  *   1 tablespoon minced garlic

  *   1/2 cup grated parmesan

  *   1/2 cup chopped marcona almonds (or salted nut of your choice)

  *   1 heaped teaspoon lemon zest

  *   1 tablespoon lemon juice

  *   1/2 teaspoon kosher salt

  *   1/4 teaspoon black pepper

 

Combine all ingredients into food processor and purée until desired consistency.

  • EntréesMore>>

  • Spicy Poached Eggs in Tomato Sauce, 8/27/14

    Spicy Poached Eggs in Tomato Sauce, 8/27/14

    Wednesday, August 27 2014 11:49 AM EDT2014-08-27 15:49:39 GMT
    Gary DukeAlley Oops4 tomatoes, chopped2 tablespoon olive oil1/2 onion, sliced thinlysalt, black pepper, crushed red pepper and garlic to taste4 eggsfresh mozzarella cheese, cubedparmesan cheesefresh basilbread slices1. In a sauce pan, cook the onions in the olive oil for a few minutes, add the tomatoes and seasoning to mixture and bring to a boil. Reduce heat and cover, simmer for an additional 15 or 20 minutes.2. Uncover sauce and gentle crack the eggs evenly around your tomato sauce. Place ...More >>
    Gary DukeAlley Oops4 tomatoes, chopped2 tablespoon olive oil1/2 onion, sliced thinlysalt, black pepper, crushed red pepper and garlic to taste4 eggsfresh mozzarella cheese, cubedparmesan cheesefresh basilbread slices1. In a sauce pan, cook the onions in the olive oil for a few minutes, add the tomatoes and seasoning to mixture and bring to a boil. Reduce heat and cover, simmer for an additional 15 or 20 minutes.2. Uncover sauce and gentle crack the eggs evenly around your tomato sauce. Place ...More >>
  • Summer Shrimp Salad, 8/25/14

    Summer Shrimp Salad, 8/25/14

    Monday, August 25 2014 8:49 AM EDT2014-08-25 12:49:13 GMT
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    Friday, August 22 2014 12:20 PM EDT2014-08-22 16:20:29 GMT
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