Great Skin Green Smoothie, 4/1/13 - KATV - Breaking News, Weather and Razorback Sports

Great Skin Green Smoothie, 4/1/13

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  • RecipesMore>>

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    Saturday, April 19 2014 11:59 AM EDT2014-04-19 15:59:06 GMT
    Ingredients
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    Salt
    2 teaspoons freshly ground black pepper
    1/2 cup butter
    1 (6 ounce) carton sour cream
    More >>
    Ingredients
    6 pounds Idaho potatoes, peeled and quartered
    Salt
    2 teaspoons freshly ground black pepper
    1/2 cup butter
    1 (6 ounce) carton sour cream
    More >>
  • Almond Horse Shoe Cookies

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    Saturday, April 12 2014 11:44 AM EDT2014-04-12 15:44:41 GMT
    by: Julianne Bitely juliannebitely.com 2 1/2 cup Almond Four 3 Egg Whites 1/2 cup Honey handful of slivered almonds Mold in the shape of a horse shoe Bake 350 degrees for 15 minutesMore >>
    by: Julianne Bitely juliannebitely.com 2 1/2 cup Almond Four 3 Egg Whites 1/2 cup Honey handful of slivered almonds Mold in the shape of a horse shoe Bake 350 degrees for 15 minutesMore >>
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    Friday, March 28 2014 1:53 PM EDT2014-03-28 17:53:40 GMT
    1 lb. Grated sharp cheddar cheese 3/4 cup Roasted red bell peppers—roughly chopped or pulsed in a food processor. Be sure to let them rest to remove excess liquid. 2 Tsp. Onion powder 2 Tsp. GarlicMore >>
    Zach Pullam of Capital Bar and Grill makes pimiento cheeseMore >>

Tess Wilmans-Higgins

Reflections Salon

&

http://www.peaceandlipgloss.com/


1 Big Handful of Baby Spinach
1 cup of Almond, Soy or Coconut Milk
1 Tablespoon Raw Cocoa Powder
1 Scoop Vegan Protein Powder (Non-Soy, please. Soy is great for you when it's mostly unprocessed, like edamame, tempeh, soy milk and tofu.  Soy protein isolates that are found in Soy Protein Powders, bars and cereals and other processed foods are NOT good for you.)
2 Tablespoons Chia Seeds
1 Frozen Banana
1 Cup of Blueberries. (Also really yummy with cherries or strawberries!)
5-6 Ice Cubes
stevia to taste

Layer ingredients in this order in your blender, blend until smooth and enjoy for beautiful skin!  Makes two small snack-sized servings, or one large breakfast-sized serving.
  • BeveragesMore>>

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    Monday, April 7 2014 9:11 AM EDT2014-04-07 13:11:13 GMT
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  • Ravin' Red Smoothie, 2/25/14

    Ravin' Red Smoothie, 2/25/14

    Tuesday, February 25 2014 1:54 PM EST2014-02-25 18:54:38 GMT
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  • Breakfast Smoothie, 11/5/13

    Breakfast Smoothie, 11/5/13

    Tuesday, November 5 2013 9:40 AM EST2013-11-05 14:40:26 GMT
    Idonia Trotter & Chantel TuckerArkansas Minority Health Commission Ingredients  •  ½ banana • ½ cup frozen berries • 1 (6-oz.) container strawberry yogurt • 2 ice cubes
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    Idonia Trotter & Chantel TuckerArkansas Minority Health Commission Ingredients • ½ banana •½ cup frozen berries • 1 (6-oz.) container strawberry yogurt • 2 ice cubes
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