Chimichurri & Sirloin Steak, 3/12/13 - KATV - Breaking News, Weather and Razorback Sports

Chimichurri & Sirloin Steak, 3/12/13

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  • RecipesMore>>

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  • Summer Shrimp Salad, 8/25/14

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Chef Michael Qandah

Whole Foods

 

Chimichurri

Ingredients:

3 tablespoons sherry vinegar
large handful flat leaf parsley
large handful fresh oregano, leaves picked
1/4 teaspoon chili powder
2 cloves garlic, peeled & very finely chopped

Method:

1. Combine sherry vinegar with 1/4 teaspoon salt, 1/4 cup water and 1/4 cup extra virgin olive oil. Stir until salt is dissolved.

2. Finely chop herbs and add to the sauce along with the chili and garlic.

3. Stir until well combined. Taste and adjust seasoning as required.

Sirloin Steak

Makes 1 portion

Ingredients:

10oz sirloin steak

2 teaspoons olive oil Salt and freshly ground black pepper

Method:

Brush steak with oil and salt and pepper, to taste. Place a 12-inch cast-iron grill pan or skillet in the oven, and then turn it to 500 F. Leave the pan in the oven while the oven preheats. Remove the pan from the oven, and place it on a stove burner set to medium-high. Place the steaks into the pan immediately, and cook the steak for two minutes. Flip the steaks and cook them for another two minutes for a rare doneness. Cook the steaks for three minutes on each side to get a medium steak or four minutes on each side to get a well-done steak. Check the internal temperature by sticking a meat thermometer in the thickest part of the sirloin steak. A safe temperature is 145 F for rare, 155 F for medium or 165 degrees F for well-done. Remove the steaks from the grill pan and place them on a serving platter or baking sheet. Cover the sirloin steaks with a piece of aluminum foil and let them sit for five minutes.

 

  • EntréesMore>>

  • Spicy Poached Eggs in Tomato Sauce, 8/27/14

    Spicy Poached Eggs in Tomato Sauce, 8/27/14

    Wednesday, August 27 2014 11:49 AM EDT2014-08-27 15:49:39 GMT
    Gary DukeAlley Oops4 tomatoes, chopped2 tablespoon olive oil1/2 onion, sliced thinlysalt, black pepper, crushed red pepper and garlic to taste4 eggsfresh mozzarella cheese, cubedparmesan cheesefresh basilbread slices1. In a sauce pan, cook the onions in the olive oil for a few minutes, add the tomatoes and seasoning to mixture and bring to a boil. Reduce heat and cover, simmer for an additional 15 or 20 minutes.2. Uncover sauce and gentle crack the eggs evenly around your tomato sauce. Place ...More >>
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  • Summer Shrimp Salad, 8/25/14

    Summer Shrimp Salad, 8/25/14

    Monday, August 25 2014 8:49 AM EDT2014-08-25 12:49:13 GMT
    Capi PeckTrio'sServes 41 1/4 lbs. large Gulf shrimp in the shell2 ears corn on the cobs, steamed, grilled or roasted/ kernels removedFor the dressing:2 cloves garlic, smashed1 1/2 t. cumin1 t. paprika1/2 t. cayenne pepper1/2 c. lime juice1c. olive oil1/2 c. cilantro leavessalt to tasteCombine all dressing ingredients in bowl or jar. Whisk or shake well to combine. Set aside.2 Haas avocados, sliced1/2 c. cilantro leaves8 cups arugula or other greens of your choice?1 half Vidalia or sweet onion...More >>
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  • Tuscan Grilled Chicken Pasta, 8/22/14

    Tuscan Grilled Chicken Pasta, 8/22/14

    Friday, August 22 2014 12:20 PM EDT2014-08-22 16:20:29 GMT
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