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Rise & Dine Hot Cereal, 2/26/13

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  • RecipesMore>>

  • Gluten Free Tilapia, 8/14/14

    Gluten Free Tilapia, 8/14/14

    Friday, August 15 2014 1:46 PM EDT2014-08-15 17:46:19 GMT
    Peter Brave, Brave New RestaurantMore >>
    Peter Brave, Brave New Restaurant
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  • Mango Appeteasers, 8/20/14

    Mango Appeteasers, 8/20/14

    Wednesday, August 20 2014 10:44 AM EDT2014-08-20 14:44:49 GMT
    Michael LanariKitchen Bath ConceptsMangoesMozzarella BallsProsciutto (medium sliced)Fresh Mint LeavesToothpicksPeel the mangoes and cut into cubes.Cut the mozzarella into cubes.Cut the prosciutto slices in half.Rinse the mint leaves and gently pat dry.Take toothpicks and place 1 piece of mango, ½ slice folded prosciutto, 1 mint leaf, and 1 mozzarella cube on each.Serve immediately.More >>
    Michael LanariKitchen Bath ConceptsMangoesMozzarella BallsProsciutto (medium sliced)Fresh Mint LeavesToothpicksPeel the mangoes and cut into cubes.Cut the mozzarella into cubes.Cut the prosciutto slices in half.Rinse the mint leaves and gently pat dry.Take toothpicks and place 1 piece of mango, ½ slice folded prosciutto, 1 mint leaf, and 1 mozzarella cube on each.Serve immediately.More >>
  • Spicy Shrimp Tacos, 8/13/14

    Spicy Shrimp Tacos, 8/13/14

    Thursday, August 14 2014 12:35 PM EDT2014-08-14 16:35:07 GMT
    by Gary Duke at Alley Oops 1 pound shrimp, cooked and peeled and tails removed Cajun or Blackening seasoning 8 in flour tortillas Sauce: 8 ounces sour cream 2 or 3 tablespoons chipotle in adobe sauce Salsa: 1 ear of corn, cooked and cut off the cob 1 large tomato, diced 1 or 2 fresh jalapeno's, seeded and diced fine 1 bunch cilantro, divided, use half for the salsa and the other half to top off your tacos 1 avocado, diced salt and pepper 1. Heat shrimp in a skillet and season with Cajun seas...More >>
    by Gary Duke at Alley Oops 1 pound shrimp, cooked and peeled and tails removed Cajun or Blackening seasoning 8 in flour tortillas Sauce: 8 ounces sour cream 2 or 3 tablespoons chipotle in adobe sauce Salsa: 1 ear of corn, cooked and cut off the cob 1 large tomato, diced 1 or 2 fresh jalapeno's, seeded and diced fine 1 bunch cilantro, divided, use half for the salsa and the other half to top off your tacos 1 avocado, diced salt and pepper 1. Heat shrimp in a skillet and season with Cajun seas...More >>

Rhonda Monfee


Conway Regional Health System

  • 4 cups skim milk blended with 3 cups water
  • 2 cups 8-grain hot cereal blend (such as Bob's red mill)
  • 2 cups blueberries (fresh/frozen)
  • 1 tsp ground ginger
  • 1 tsp salt, optional
  • ½ walnuts or pecans
  • ½ cup honey, or agave nectar

 

Directions: Coat crock pot bowl with nonstick cooking spray.  Combine milk and water with cereal in prepared crock pot bowl.  Stir in ½ cup of blueberries, the ginger and ¾ tsp salt.  Cover and set timer for low 8-9 hours.

 

  • In morning, stir in remaining 1 ½ cups blueberries, salt, sweetener, top with nuts.  Serve warm and save remainder for another day!
  • Breakfast DishesMore>>

  • Orange-Blueberry Muffins, 7/11/14

    Orange-Blueberry Muffins, 7/11/14

    Monday, July 14 2014 11:40 AM EDT2014-07-14 15:40:39 GMT
    Jason and Taylor Knapp, Green Leaf GrillMore >>
    Jason and Taylor Knapp, Green Leaf Grill
    More >>
  • Marc Haynes' Praline French Toast

    Marc Haynes' Praline French Toast

    Saturday, June 21 2014 11:51 AM EDT2014-06-21 15:51:11 GMT
    Ingredients1 (16-oz.) French bread loaf 1 cup firmly packed light brown sugar 1/3 cup butter, melted 2 tablespoons maple syrup 3/4 cup chopped pecans 4 large eggs, lightly beaten 1 cup 2% reduced-fat milk 2 tablespoons granulated sugar 1 teaspoon ground cinnamon 1 teaspoon vanilla extract Preparation1. Cut 10 (1-inch-thick) slices of bread. Reserve remaining bread for another use.2. Stir together brown sugar and butter and syrup; pour into a lightly greased 13- x 9-inch baking dish. Sprinkle ...More >>
    Ingredients1 (16-oz.) French bread loaf 1 cup firmly packed light brown sugar 1/3 cup butter, melted 2 tablespoons maple syrup 3/4 cup chopped pecans 4 large eggs, lightly beaten 1 cup 2% reduced-fat milk 2 tablespoons granulated sugar 1 teaspoon ground cinnamon 1 teaspoon vanilla extract Preparation1. Cut 10 (1-inch-thick) slices of bread. Reserve remaining bread for another use.2. Stir together brown sugar and butter and syrup; pour into a lightly greased 13- x 9-inch baking dish. Sprinkle ...More >>
  • Egg and Spinach Bowl, 6/18/14

    Egg and Spinach Bowl, 6/18/14

    Saturday, June 21 2014 12:03 AM EDT2014-06-21 04:03:17 GMT
    by Gary Duke at Alley OopsMore >>
    by Gary Duke at Alley Oops
    More >>