Homemade Low-Fat Granola, 1/24/13 - KATV - Breaking News, Weather and Razorback Sports

Homemade Low-Fat Granola, 1/24/13

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  • RecipesMore>>

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    Wednesday, July 23 2014 10:09 AM EDT2014-07-23 14:09:04 GMT
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    Michael LanariKitchen Bath Concepts4 cups fresh lemon juice3 cups sugar1 bag frozen raspberriesIce cubes, for servingSqueeze the lemons and pour the juice into a pitcher. Mix together the sugar with 3 cups water and stir to dissolve to make a syrup. Add the syrup to the lemon juice and top it up with 8 cups water. Taste to make sure it's sweet enough for you, and then add the raspberries. Mix the lemonade together and let chill in the fridge. (Keep in mind that the raspberries are tart, so b...More >>
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    Alan BennettYield: 32 servingsIngredients:1 1/4 Quart Oreo Pieces-small, divided6 Tbl. butter, meltedCup Original Cream Cheese, softened2 Cup sugar4 Ea. eggs1 1/4 Cup fresh blueberries1/3 Cup semi-sweet or dark chocolate, meltedDescription:Cheesecake bars made with fresh blueberries and Oreo Cookie Pieces.Preparation Steps:Combine 1 lb. of the Oreo Pieces and butter; press evenly onto bottom of 1 parchment-lined half-sheet pan. Place cream cheese and sugar in large bowl of electric mixer fitt...More >>
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  • Melinda's chocolate peanut butter "dump" cake

    Melinda's chocolate peanut butter "dump" cake

    Tuesday, July 22 2014 9:20 AM EDT2014-07-22 13:20:16 GMT
    From Melinda Mayo, My Chocolate Peanut Butter "Dump" Cake was a hit this morning on Daybreak. I love to cook, but I don't bake a lot, so I bought this new cookbook with easy recipes. Chocolate Peanut Butter Cake 1 Pkg (about 15 oz.) chocolate fudge cake mix 1 1/4 cups water... 3 eggs 1/3 cup vegetable oil 2/3 cup creamy peanut butter, *warmed divided 1 cup mini peanut butter cups *Microwave peanut butter on LOW (30%) about 2 mins until pourable 1. Preheat oven to 350 degrees. Spray 13 x 9...More >>
    From Melinda Mayo, My Chocolate Peanut Butter "Dump" Cake was a hit this morning on Daybreak. I love to cook, but I don't bake a lot, so I bought this new cookbook with easy recipes. Chocolate Peanut Butter Cake 1 Pkg (about 15 oz.) chocolate fudge cake mix 1 1/4 cups water... 3 eggs 1/3 cup vegetable oil 2/3 cup creamy peanut butter, *warmed divided 1 cup mini peanut butter cups *Microwave peanut butter on LOW (30%) about 2 mins until pourable 1. Preheat oven to 350 degrees. Spray 13 x 9...More >>

Ashley Anderson

Midwest Dairy

For the granola:
4½ cups old-fashioned oatmeal, uncooked 
1/3 cup sliced almonds
2 teaspoons cinnamon
1/2 teaspoon salt (optional)
1/4 cup maple syrup
1/4 cup apple juice
1 tablespoon vegetable oil
1/2 cup raisins

Serve with:
1 cup fat-free milk, per serving
fresh berries (optional)

Preparation

Preheat oven to 350 degrees Fahrenheit.

Stir together oatmeal, almonds, cinnamon and salt, if desired, in a large bowl.  In a separate bowl, whisk maple syrup, apple juice and vegetable oil; pour over oatmeal mixture and stir to coat thoroughly.

Spread mixture in an even layer onto a 15x12-inch baking pan.  Bake for 25 minutes, stirring twice during baking time.

Cool mixture in the pan before adding raisins.  Store granola in an airtight container.  To serve:  Pour 1 cup milk over a heaping 1/2 cup of granola.  Top with fresh berries, if desired. 

Substitution Idea

Instead of milk, top one cup of fat-free yogurt with the granola.

  • Breakfast DishesMore>>

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    Monday, July 14 2014 11:40 AM EDT2014-07-14 15:40:39 GMT
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  • Marc Haynes' Praline French Toast

    Marc Haynes' Praline French Toast

    Saturday, June 21 2014 11:51 AM EDT2014-06-21 15:51:11 GMT
    Ingredients1 (16-oz.) French bread loaf 1 cup firmly packed light brown sugar 1/3 cup butter, melted 2 tablespoons maple syrup 3/4 cup chopped pecans 4 large eggs, lightly beaten 1 cup 2% reduced-fat milk 2 tablespoons granulated sugar 1 teaspoon ground cinnamon 1 teaspoon vanilla extract Preparation1. Cut 10 (1-inch-thick) slices of bread. Reserve remaining bread for another use.2. Stir together brown sugar and butter and syrup; pour into a lightly greased 13- x 9-inch baking dish. Sprinkle ...More >>
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  • Egg and Spinach Bowl, 6/18/14

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    Saturday, June 21 2014 12:03 AM EDT2014-06-21 04:03:17 GMT
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