Women who quit smoking may gain up to 10 years of life - KATV - Breaking News, Weather and Razorback Sports

Women who quit smoking may gain up to 10 years of life

Posted: Updated:

(HealthDay News) -- A few minutes of exercise a day can help children with attention-deficit/hyperactivity disorder (ADHD) do better at school, according to a small new study.

The findings suggest that exercise could provide an alternative to drug treatment. While drugs have proven largely effective in treating children with ADHD, many parents and doctors are concerned about the medications' side effects and costs.

The study included 20 children with ADHD and 20 children without the disorder, ages 8 to 10, who for 20 minutes either walked briskly on a treadmill or sat and read. The children then completed a short reading comprehension and math test, and also played a computer game that assessed their ability to ignore distractions and focus on their goal.

All of the children performed better on both tests after exercising, according to the study published Oct. 16 in the Journal of Pediatrics.

This study shows that a single session of exercise can help children with ADHD ignore distractions and focus on a task. This type of "inhibitory control" is one of the main challenges faced by people with ADHD.

"This provides some very early evidence that exercise might be a tool in our nonpharmaceutical treatment of ADHD," study leader Matthew Pontifex, an assistant professor of kinesiology at Michigan State University, said in a university news release. "Maybe our first course of action that we would recommend to developmental psychologists would be to increase children's physical activity."

The findings support calls for schools to provide students with more physical activity during the school day, Pontifex added.

More information

The U.S. National Institute of Mental Health has more about attention-deficit/hyperactivity disorder.

Copyright © 2012 HealthDay. All rights reserved.

  • Most Popular StoriesMost Popular StoriesMore>>

  • $30,000 worth of stolen sculptures from LR Riverfront Park are returned

    $30,000 worth of stolen sculptures from LR Riverfront Park are returned

    Sunday, August 31 2014 11:38 PM EDT2014-09-01 03:38:48 GMT
    $30,000 worth of sculptures stolen from downtown was mysteriously returned Sunday morning. A couple found the sculptures in a black garbage bag inside of the Little Rock Vogel Schwartz Sculpture Garden at Riverfront Park. The Sizzling sisters, First Glance, and Conversation with Myself were all donated to the sculpture garden.More >>
    $30,000 worth of sculptures stolen from downtown was mysteriously returned Sunday morning. A couple found the sculptures in a black garbage bag inside of the Little Rock Vogel Schwartz Sculpture Garden at Riverfront Park. The Sizzling sisters, First Glance, and Conversation with Myself were all donated to the sculpture garden.More >>
  • Metro Radar

    Metro Radar

  • "Lost Seal" from Civil War era returns to Saline County

    "Lost Seal" from Civil War era returns to Saline County

    Sunday, August 31 2014 11:39 PM EDT2014-09-01 03:39:19 GMT
    Saline County celebrated the return of it's “Lost Seal” by installing a historical civil war marker. The county hasn't had the seal since 1863 but it is now back in the counties possession.In 1996 Gary smith of Pine Bluff found discovered the seal with his metal detector in Grant County.More >>
    Saline County celebrated the return of it's “Lost Seal” by installing a historical civil war marker. The county hasn't had the seal since 1863 but it is now back in the counties possession.In 1996 Gary smith of Pine Bluff found discovered the seal with his metal detector in Grant County.More >>