Trail Mix with Homemade Soy Nuts, 5/21/12 - KATV - Breaking News, Weather and Razorback Sports

Trail Mix with Homemade Soy Nuts, 5/21/12

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By Diana Harbour, GMAR Producer - bio | email

  • Recipes

  • Wednesday, June 19 2013 11:20 AM EDT2013-06-19 15:20:57 GMT
    by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2
    by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2

  • Saturday, June 15 2013 12:13 PM EDT2013-06-15 16:13:40 GMT
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil

  • Friday, June 14 2013 11:15 AM EDT2013-06-14 15:15:26 GMT
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
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P. Allen Smith


http://www.youtube.com/watch?v=EE27kPffd5g

 

1 cup soy nuts
1 cup pretzels
3 cups dried fruit
2 cups prepared granola
1 cup chocolate chips
1/4 cup olive oil
1/3 cup honey
1/3 cup water
1/4 cup brown sugar
1 teaspoon cinnamon


You can prepare soy nuts at home by simply soaking soybeans in water for about 12 hours. Drain the beans then spread on a single layer on a cookie sheet.

Roast them for just over an hour at 350° for about 25 minutes, stirring every 10 minutes or so. Then salt them to taste before they cool. You'll get about 1 cup of roasted soybeans from 2 cups of raw beans.

To prepare granola, heat the oven at 300°. In a large bowl, mix the granola, olive oil, honey, water, brown sugar and cinnamon. Make sure the granola is well coated. Then spread the granola mixture on a cookie sheet and bake for 30 minutes or until lightly browned. Be sure to stir every so often to prevent from sticking. After removing from the oven, set aside to cool.

After the granola and soybeans have cooled, combine everything else in a large bowl and store in an airtight container.

  • Snacks

  • Monday, June 10 2013 12:55 PM EDT2013-06-10 16:55:09 GMT
    Blue cheese coleslaw Purple cabbage ½ head shredded Mayo 1 ½ cup Diced jalapeno (seeded) 2 Blue cheese 2 cups Scallion (chopped) ¼ cup Apple cider vinegar ¼ cup Honey ¼ cup Chopped
    Blue cheese coleslaw Purple cabbage ½ head shredded Mayo 1 ½ cup Diced jalapeno (seeded) 2 Blue cheese 2 cups Scallion (chopped) ¼ cup Apple cider vinegar ¼ cup Honey ¼ cup Chopped

  • Thursday, June 6 2013 1:30 PM EDT2013-06-06 17:30:28 GMT
    Peter BraveBrave New Restaurant 7 QT - WATER 3 QT - WHITE WINE VINEGAR 3 CUPS - SUGAR 1 CUP - SEASONED SALT 10 CLOVES GARLIC 2 TBSP BLACK PEPPERCORNS 1 TBSP RED PEPPER
    Peter BraveBrave New Restaurant 7 QT - WATER 3 QT - WHITE WINE VINEGAR 3 CUPS - SUGAR 1 CUP - SEASONED SALT 10 CLOVES GARLIC 2 TBSP BLACK PEPPERCORNS 1 TBSP RED PEPPER

  • Tuesday, May 14 2013 12:06 PM EDT2013-05-14 16:06:15 GMT
    Michael QandahWhole Foods 4 strips of thick cut uncured bacon 2 shallots 2 cloves of garlic 3 ripe avocados 1 heirloom tomato 1 jalapeño 1 tsp cumin 1 tsp chili powder 3 ripe limes Chop bacon into small
    Michael QandahWhole Foods 4 strips of thick cut uncured bacon 2 shallots 2 cloves of garlic 3 ripe avocados 1 heirloom tomato 1 jalapeño 1 tsp cumin 1 tsp chili powder 3 ripe limes Chop bacon into small
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