Trail Mix with Homemade Soy Nuts, 5/21/12 - KATV - Breaking News, Weather and Razorback Sports

Trail Mix with Homemade Soy Nuts, 5/21/12

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By Diana Harbour, GMAR Producer - bio | email

  • Recipes

  • Saturday, May 18 2013 12:05 PM EDT2013-05-18 16:05:40 GMT
    1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressing
    1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressing

  • Wednesday, May 15 2013 11:56 AM EDT2013-05-15 15:56:09 GMT
    Michael LanariKitchen & Bath Concepts   Ingredients 1 bunch asparagus, trimmed and steamed, or 1 1/2 (15-ounce) cans whole green asparagus spears 1/2 teaspoon dried tarragon leaves Black pepper Salt
    Michael LanariKitchen & Bath Concepts   Ingredients 1 bunch asparagus, trimmed and steamed, or 1 1/2 (15-ounce) cans whole green asparagus spears 1/2 teaspoon dried tarragon leaves Black pepper Salt

  • Monday, May 20 2013 11:48 AM EDT2013-05-20 15:48:03 GMT
    By Dee Dee Helbig Ava Bella Day SpaCreamy grapefruit facial cleanser 1/4 cup of whole milk 1 t. of grapefruit 1 t. of baking soda Mix together all ingredients. This is a cleanser for your skin. Use with
    By Dee Dee Helbig Ava Bella Day SpaCreamy grapefruit facial cleanser 1/4 cup of whole milk 1 t. of grapefruit 1 t. of baking soda Mix together all ingredients. This is a cleanser for your skin. Use with
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P. Allen Smith


http://www.youtube.com/watch?v=EE27kPffd5g

 

1 cup soy nuts
1 cup pretzels
3 cups dried fruit
2 cups prepared granola
1 cup chocolate chips
1/4 cup olive oil
1/3 cup honey
1/3 cup water
1/4 cup brown sugar
1 teaspoon cinnamon


You can prepare soy nuts at home by simply soaking soybeans in water for about 12 hours. Drain the beans then spread on a single layer on a cookie sheet.

Roast them for just over an hour at 350° for about 25 minutes, stirring every 10 minutes or so. Then salt them to taste before they cool. You'll get about 1 cup of roasted soybeans from 2 cups of raw beans.

To prepare granola, heat the oven at 300°. In a large bowl, mix the granola, olive oil, honey, water, brown sugar and cinnamon. Make sure the granola is well coated. Then spread the granola mixture on a cookie sheet and bake for 30 minutes or until lightly browned. Be sure to stir every so often to prevent from sticking. After removing from the oven, set aside to cool.

After the granola and soybeans have cooled, combine everything else in a large bowl and store in an airtight container.

  • Snacks

  • Tuesday, May 14 2013 12:06 PM EDT2013-05-14 16:06:15 GMT
    Michael QandahWhole Foods 4 strips of thick cut uncured bacon 2 shallots 2 cloves of garlic 3 ripe avocados 1 heirloom tomato 1 jalapeño 1 tsp cumin 1 tsp chili powder 3 ripe limes Chop bacon into small
    Michael QandahWhole Foods 4 strips of thick cut uncured bacon 2 shallots 2 cloves of garlic 3 ripe avocados 1 heirloom tomato 1 jalapeño 1 tsp cumin 1 tsp chili powder 3 ripe limes Chop bacon into small

  • Thursday, May 2 2013 11:44 AM EDT2013-05-02 15:44:33 GMT
    Chef Travis HudsonChuy's   Ingredients:  Quantity Fresh Avocados   6   Salt  1/2 tbsp   Chuy's Salsa
    Chef Travis HudsonChuy'sIngredients:QuantityFresh Avocados  6Salt 1/2 tbspChuy's Salsa

  • Thursday, May 2 2013 11:38 AM EDT2013-05-02 15:38:56 GMT
    Chef Travis HudsonChuy's   Ingredients:                                    Quantity Roma Tomatoes                              6-8 (depending on size) Serrano Pepper
    Chef Travis HudsonChuy's   Ingredients:                                    Quantity Roma Tomatoes                              6-8 (depending on size) Serrano Pepper
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