Trail Mix with Homemade Soy Nuts, 5/21/12 - KATV - Breaking News, Weather and Razorback Sports

Trail Mix with Homemade Soy Nuts, 5/21/12

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    Wednesday, July 23 2014 10:09 AM EDT2014-07-23 14:09:04 GMT
    Michael LanariKitchen Bath Concepts4 cups fresh lemon juice3 cups sugar1 bag frozen raspberriesIce cubes, for servingSqueeze the lemons and pour the juice into a pitcher. Mix together the sugar with 3 cups water and stir to dissolve to make a syrup. Add the syrup to the lemon juice and top it up with 8 cups water. Taste to make sure it's sweet enough for you, and then add the raspberries. Mix the lemonade together and let chill in the fridge. (Keep in mind that the raspberries are tart, so b...More >>
    Michael LanariKitchen Bath Concepts4 cups fresh lemon juice3 cups sugar1 bag frozen raspberriesIce cubes, for servingSqueeze the lemons and pour the juice into a pitcher. Mix together the sugar with 3 cups water and stir to dissolve to make a syrup. Add the syrup to the lemon juice and top it up with 8 cups water. Taste to make sure it's sweet enough for you, and then add the raspberries. Mix the lemonade together and let chill in the fridge. (Keep in mind that the raspberries are tart, so b...More >>
  • Blueberry Cheesecake Bars with Oreo Cookies, 7/22/14

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    Tuesday, July 22 2014 11:12 AM EDT2014-07-22 15:12:24 GMT
    Alan BennettYield: 32 servingsIngredients:1 1/4 Quart Oreo Pieces-small, divided6 Tbl. butter, meltedCup Original Cream Cheese, softened2 Cup sugar4 Ea. eggs1 1/4 Cup fresh blueberries1/3 Cup semi-sweet or dark chocolate, meltedDescription:Cheesecake bars made with fresh blueberries and Oreo Cookie Pieces.Preparation Steps:Combine 1 lb. of the Oreo Pieces and butter; press evenly onto bottom of 1 parchment-lined half-sheet pan. Place cream cheese and sugar in large bowl of electric mixer fitt...More >>
    Alan BennettYield: 32 servingsIngredients:1 1/4 Quart Oreo Pieces-small, divided6 Tbl. butter, meltedCup Original Cream Cheese, softened2 Cup sugar4 Ea. eggs1 1/4 Cup fresh blueberries1/3 Cup semi-sweet or dark chocolate, meltedDescription:Cheesecake bars made with fresh blueberries and Oreo Cookie Pieces.Preparation Steps:Combine 1 lb. of the Oreo Pieces and butter; press evenly onto bottom of 1 parchment-lined half-sheet pan. Place cream cheese and sugar in large bowl of electric mixer fitt...More >>
  • Melinda's chocolate peanut butter "dump" cake

    Melinda's chocolate peanut butter "dump" cake

    Tuesday, July 22 2014 9:20 AM EDT2014-07-22 13:20:16 GMT
    From Melinda Mayo, My Chocolate Peanut Butter "Dump" Cake was a hit this morning on Daybreak. I love to cook, but I don't bake a lot, so I bought this new cookbook with easy recipes. Chocolate Peanut Butter Cake 1 Pkg (about 15 oz.) chocolate fudge cake mix 1 1/4 cups water... 3 eggs 1/3 cup vegetable oil 2/3 cup creamy peanut butter, *warmed divided 1 cup mini peanut butter cups *Microwave peanut butter on LOW (30%) about 2 mins until pourable 1. Preheat oven to 350 degrees. Spray 13 x 9...More >>
    From Melinda Mayo, My Chocolate Peanut Butter "Dump" Cake was a hit this morning on Daybreak. I love to cook, but I don't bake a lot, so I bought this new cookbook with easy recipes. Chocolate Peanut Butter Cake 1 Pkg (about 15 oz.) chocolate fudge cake mix 1 1/4 cups water... 3 eggs 1/3 cup vegetable oil 2/3 cup creamy peanut butter, *warmed divided 1 cup mini peanut butter cups *Microwave peanut butter on LOW (30%) about 2 mins until pourable 1. Preheat oven to 350 degrees. Spray 13 x 9...More >>

P. Allen Smith


http://www.youtube.com/watch?v=EE27kPffd5g

 

1 cup soy nuts
1 cup pretzels
3 cups dried fruit
2 cups prepared granola
1 cup chocolate chips
1/4 cup olive oil
1/3 cup honey
1/3 cup water
1/4 cup brown sugar
1 teaspoon cinnamon


You can prepare soy nuts at home by simply soaking soybeans in water for about 12 hours. Drain the beans then spread on a single layer on a cookie sheet.

Roast them for just over an hour at 350° for about 25 minutes, stirring every 10 minutes or so. Then salt them to taste before they cool. You'll get about 1 cup of roasted soybeans from 2 cups of raw beans.

To prepare granola, heat the oven at 300°. In a large bowl, mix the granola, olive oil, honey, water, brown sugar and cinnamon. Make sure the granola is well coated. Then spread the granola mixture on a cookie sheet and bake for 30 minutes or until lightly browned. Be sure to stir every so often to prevent from sticking. After removing from the oven, set aside to cool.

After the granola and soybeans have cooled, combine everything else in a large bowl and store in an airtight container.

  • SnacksMore>>

  • Orange-Blueberry Muffins, 7/11/14

    Orange-Blueberry Muffins, 7/11/14

    Monday, July 14 2014 11:40 AM EDT2014-07-14 15:40:39 GMT
    Jason and Taylor Knapp, Green Leaf GrillMore >>
    Jason and Taylor Knapp, Green Leaf Grill
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  • Firecracker Hummus (Vegan, Gluten-Free), 7/1/14

    Firecracker Hummus (Vegan, Gluten-Free), 7/1/14

    Tuesday, July 1 2014 8:00 AM EDT2014-07-01 12:00:20 GMT
    Elizabeth Finch Ingredients: 1 15-ounce can organic garbanzo beans, rinsed and drained 2 large cloves garlic, crushed with the flat side of a chef’s knife 2 tablespoons tahini 2 tablespoons extra virgin olive oil 1/4 cup water 1/2 teaspoon ground cumin 1/2 teaspoon sea salt 1 tablespoon gluten-free, vegan sriracha sauce, plus more for garnish Chopped tomatoes, cilantro and green onions for garnish Directions: Add the crushed garlic and the garbanzo beans to the bowl of a food processor, and...More >>
    Elizabeth Finch Ingredients: 1 15-ounce can organic garbanzo beans, rinsed and drained 2 large cloves garlic, crushed with the flat side of a chef’s knife 2 tablespoons tahini 2 tablespoons extra virgin olive oil 1/4 cup water 1/2 teaspoon ground cumin 1/2 teaspoon sea salt 1 tablespoon gluten-free, vegan sriracha sauce, plus more for garnish Chopped tomatoes, cilantro and green onions for garnish Directions: Add the crushed garlic and the garbanzo beans to the bowl of a food processor, and...More >>
  • Kid’s Healthy Summer Snacks: Afternoon Delights

    Kid’s Healthy Summer Snacks: Afternoon Delights

    Wednesday, June 25 2014 10:13 AM EDT2014-06-25 14:13:24 GMT
    Michael LanariCream cheeseStrawberry preservesGraham crackersFresh strawberriesWhisk together 2 tablespoons softened light cream cheese or Neufchatel cheese and 1 teaspoon strawberry or raspberry preserves. Spread the mixture on graham crackers and top with fresh strawberry slices or fresh raspberries.More >>
    Michael LanariCream cheeseStrawberry preservesGraham crackersFresh strawberriesWhisk together 2 tablespoons softened light cream cheese or Neufchatel cheese and 1 teaspoon strawberry or raspberry preserves. Spread the mixture on graham crackers and top with fresh strawberry slices or fresh raspberries.More >>