Spring Chicken Roll Ups, 4/11/12 - KATV - Breaking News, Weather and Razorback Sports

Spring Chicken Roll Ups, 4/11/12

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  • Recipes

  • Saturday, June 15 2013 12:13 PM EDT2013-06-15 16:13:40 GMT
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
  • Friday, June 14 2013 11:15 AM EDT2013-06-14 15:15:26 GMT
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
  • Monday, June 17 2013 11:22 AM EDT2013-06-17 15:22:33 GMT
    Ashley AndersonMidwest DairyFor Lemon Yogurt Dressing: 1 container (6 ounces) non-fat lemon yogurt 2 tablespoons apple cider vinegar For Waldorf Salad: 2 cups diced, unpeeled red apples 2 cups diced, unpeeled
    Ashley AndersonMidwest DairyFor Lemon Yogurt Dressing: 1 container (6 ounces) non-fat lemon yogurt 2 tablespoons apple cider vinegar For Waldorf Salad: 2 cups diced, unpeeled red apples 2 cups diced, unpeeled

by Gary Duke at Alley Oops

 

4 chicken breasts, boneless and skinless. Use a mallet to flatten, or if you have good knife skills, you can cut the breast thin.

salt and pepper breast and set aside.

 

In a skillet saute:

1 teaspoon olive oil

2 cups fresh spinach

salt pepper and garlic to taste

when spinach is wilted, place equal part in the middle of chicken breast, spread out to with-in 1 inch of sides.

Lay 3 or 4 fresh asparagus spears in the middle of breast,

Roll chicken up around spinach and asparagus, secure with a tooth pick.

 

In a skillet, brown the chicken roll ups, on all sides in 2 tablespoon olive oil, when chicken is browned, finish cooking in a oven for 15 minutes at 425.

 

Sauce of Chicken::

In skillet, melt:

2 tablespoons  butter or margarine

2 tablespoons olive oil

add:

1 tablespoon flour

stir for a minute or two and add:

3 tablespoon white wine (optional)

1 cup chicken broth

 

Sauce will thicken, you can finish it with all or any of the ingredients listed below:

1 teaspoon lemon juice

parsley

2 tablespoons capers

 

Pour sauce over chicken and serve.

  • Entrées

  • Saturday, June 15 2013 12:13 PM EDT2013-06-15 16:13:40 GMT
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
  • Friday, June 14 2013 11:15 AM EDT2013-06-14 15:15:26 GMT
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
  • Friday, June 14 2013 9:20 AM EDT2013-06-14 13:20:03 GMT
    by Gary Duke at Alley Oops This a wonderful twist on traditional pancakes, instead of a sweet and buttery pancake, lets make them savory and perfect for a quick dinner. Basic pancake recipe 1 1/2 cups
    by Gary Duke at Alley Oops This a wonderful twist on traditional pancakes, instead of a sweet and buttery pancake, lets make them savory and perfect for a quick dinner. Basic pancake recipe 1 1/2 cups