Sesame Beef with Fuji Apples, 4/16/12 - KATV - Breaking News, Weather and Razorback Sports

Sesame Beef with Fuji Apples, 4/16/12

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Chef Mark Elliotte

Of The Big Rock Bistro

Pulaski Technical College

Serves 4

3/4 pounds beef flank steak cut into ½ inch cubes

1 teaspoon lemon zest

1 tablespoon lemon juice

1/4 teaspoon 5 spice powder

1 teaspoon minced fresh ginger

1 teaspoon minced garlic

1 tablespoon soy sauce

1 large Fuji apple cored and cut into 1/2 inch cubes

1 tablespoon olive oil

1/2 green bell pepper seeded and cut into 1/2 inch dice

1/2 red bell pepper seeded and cut into 1/2 inch dice

1/2 yellow bell pepper seeded and cut into 1/2 inch dice

3 green onions cut into 2 inch lengths

1 tablespoon toasted sesame seeds

1 tablespoon sesame oil

TO PREPARE THE APPLES: In a small bowl combine the lemon, zest, and 5 spice, mix. Add the apple and coat well.

TO PREPARE BEEF: Place a sauté pan over high heat until hot. Add oil and the garlic and ginger, cook for 30 seconds. Add the beef and cook, stirring until medium rare about 3 minutes. Then add the bell peppers, apple, and onion, cook 2 minutes remove from heat. Add the soy sauce, sesame sauce, transfer to serving plate and garnish with the sesame seeds.

 


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