Blueberry-Banana Smoothie, 3/21/12 - KATV - Breaking News, Weather and Razorback Sports

Blueberry-Banana Smoothie, 3/21/12

Posted:
  • Recipes

  • Wednesday, June 19 2013 11:20 AM EDT2013-06-19 15:20:57 GMT
    by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2
    by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2
  • Saturday, June 15 2013 12:13 PM EDT2013-06-15 16:13:40 GMT
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
    Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oil
  • Friday, June 14 2013 11:15 AM EDT2013-06-14 15:15:26 GMT
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion
    Jason & Taylor KnappKid friendly pizza sauce Ingredients: 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 garlic cloves, peeled 1 tablespoon dried oregano 2 teaspoons dried basil 1/2 teaspoon onion

Michael Lanari

Kitchen & Bath Concepts

 

1 banana

1 cup fresh blueberries

½ cup coconut milk

1 tbl honey

1 tbl lime juice

¼ tsp almond extract

1 cup ice

 

Blend all ingredients together except ice.  Add ice; blend until smooth.

  • Beverages

  • Wednesday, June 12 2013 11:34 AM EDT2013-06-12 15:34:11 GMT
    An Indian beverage1/2 cup mango pieces 1/2 cup water 1/4 milk or soy milk 1/2 plain yogurt or curd (should be thick) Sugar and cardamom to taste   Peel and cube the mango. Remove and discard the seed (pit).
    An Indian beverage1/2 cup mango pieces 1/2 cup water 1/4 milk or soy milk 1/2 plain yogurt or curd (should be thick) Sugar and cardamom to taste   Peel and cube the mango. Remove and discard the seed (pit).
  • Wednesday, May 8 2013 4:49 PM EDT2013-05-08 20:49:43 GMT
    Chef Mark AbernathyLoca Luna & Red Door               SIMPLE BLENDER VERSION 12 ounces semi-sweet chocolate chips (2 cups) 4 whole eggs, room temperature 1 teaspoon vanilla extract 2 teaspoons Grand
    Chef Mark AbernathyLoca Luna & Red Door               SIMPLE BLENDER VERSION 12 ounces semi-sweet chocolate chips (2 cups) 4 whole eggs, room temperature 1 teaspoon vanilla extract 2 teaspoons Grand
  • Monday, April 1 2013 1:57 PM EDT2013-04-01 17:57:27 GMT
    Tess Wilmans-HigginsReflections Salon&http://www.peaceandlipgloss.com/ 1 Big Handful of Baby Spinach 1 cup of Almond, Soy or Coconut Milk 1 Tablespoon Raw Cocoa Powder 1 Scoop Vegan Protein Powder (Non-Soy,
    Tess Wilmans-HigginsReflections Salon&http://www.peaceandlipgloss.com/ 1 Big Handful of Baby Spinach 1 cup of Almond, Soy or Coconut Milk 1 Tablespoon Raw Cocoa Powder 1 Scoop Vegan Protein Powder (Non-Soy,