Mixed Fruit Smoothie, 9/20/2011 - KATV - Breaking News, Weather and Razorback Sports

Mixed Fruit Smoothie, 9/20/2011

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  • Recipes

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    by: Gaye Sandoz from Tony Chachere's Ingredients: Cooking spray 8 large eggs 2 cups milk 3 green onions, chopped 2 teaspoons Tony Chachere's Bold Creole Seasoning 3/4 pound Canadian bacon, cut into
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    1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressing

Sara Massana

Whole Foods

Serves 2

Use any favorite fruits such as peaches, raspberries or bananas to make this creamy smoothie.

Ingredients

1/2 cup pure apple or berry juice
1/2 cup unsweetened almond milk
1/2 cup fresh or frozen (not thawed) blueberries
1/2 cup fresh or frozen (not thawed) strawberries
3 ice cubes (only if using fresh fruit)

Method

Put all ingredients in a blender and puree until smooth. Pour into glasses and serve.

  • Beverages

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    Chef Mark AbernathyLoca Luna & Red Door               SIMPLE BLENDER VERSION 12 ounces semi-sweet chocolate chips (2 cups) 4 whole eggs, room temperature 1 teaspoon vanilla extract 2 teaspoons Grand
    Chef Mark AbernathyLoca Luna & Red Door               SIMPLE BLENDER VERSION 12 ounces semi-sweet chocolate chips (2 cups) 4 whole eggs, room temperature 1 teaspoon vanilla extract 2 teaspoons Grand
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    Tess Wilmans-HigginsReflections Salon&http://www.peaceandlipgloss.com/ 1 Big Handful of Baby Spinach 1 cup of Almond, Soy or Coconut Milk 1 Tablespoon Raw Cocoa Powder 1 Scoop Vegan Protein Powder (Non-Soy,
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    Stacee SmithFit 2 LiveLemon Mint 1/4 lemon, seeds removed and thinly sliced.  Squeeze lemons into water before dropping in whole pieces 1 T fresh mint coarsely chopped.  Crushed slightly with fingertips