Wednesday, June 19 2013 11:20 AM EDT2013-06-19 15:20:57 GMT
by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2More >>
by Gary Duke at Alley Oops 1 pound Ravioli, cooked as directed on package and drained 2 tablespoons olive oil 1 bunch fresh Swiss Chard, washed, large veins removed and torn into bite sized pieces 1/2More >>
Saturday, June 15 2013 12:13 PM EDT2013-06-15 16:13:40 GMT
Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oilMore >>
Silver Dollar Buttermilk Pancakes Williams Family Recipe Ingredients: 1 cup all purpose flour ½ tsp. salt 1 tsp. baking powder 1 tbsp. sugar 1 tbsp. water ½ tsp. soda 2 tbsp. cooking oilMore >>
Friday, June 14 2013 10:38 AM EDT2013-06-14 14:38:12 GMT
Chef Mark Abernathy Loca Luna & Red Door ¾ cup sugar ¼ teaspoon salt 1 ¾ cups whole milk 2 eggs (beaten) ½ cup sweetened condensed milk 1 ½ cup heavy whipping cream 1 vanilla bean seeded orMore >>
Chef Mark Abernathy Loca Luna & Red Door ¾ cup sugar ¼ teaspoon salt 1 ¾ cups whole milk 2 eggs (beaten) ½ cup sweetened condensed milk 1 ½ cup heavy whipping cream 1 vanilla bean seeded orMore >>
Friday, June 14 2013 9:20 AM EDT2013-06-14 13:20:03 GMT
by Gary Duke at Alley Oops This a wonderful twist on traditional pancakes, instead of a sweet and buttery pancake, lets make them savory and perfect for a quick dinner. Basic pancake recipe 1 1/2 cupsMore >>
by Gary Duke at Alley Oops This a wonderful twist on traditional pancakes, instead of a sweet and buttery pancake, lets make them savory and perfect for a quick dinner. Basic pancake recipe 1 1/2 cupsMore >>
Wednesday, June 12 2013 3:09 PM EDT2013-06-12 19:09:21 GMT
Sara MassanaWhole FoodsServes 12 to 14 This classic dessert works beautifully with sliced apples, apricots, plums or berries, too, so use whatever fruit is in season. Ingredients: 10 tablespoons coldMore >>
Sara MassanaWhole FoodsServes 12 to 14 This classic dessert works beautifully with sliced apples, apricots, plums or berries, too, so use whatever fruit is in season. Ingredients: 10 tablespoons coldMore >>
Wednesday, June 12 2013 11:35 AM EDT2013-06-12 15:35:26 GMT
Michael LanariKitchen & Bath Concepts Ingredients 2 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 cup (2 sticks) unsalted butter, at room temperature 1/2 cup white sugar 3/4More >>
Michael LanariKitchen & Bath Concepts Ingredients 2 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon salt 1 cup (2 sticks) unsalted butter, at room temperature 1/2 cup white sugar 3/4More >>
Wednesday, June 12 2013 11:34 AM EDT2013-06-12 15:34:11 GMT
An Indian beverage1/2 cup mango pieces 1/2 cup water 1/4 milk or soy milk 1/2 plain yogurt or curd (should be thick) Sugar and cardamom to taste Peel and cube the mango. Remove and discard the seed (pit).More >>
An Indian beverage1/2 cup mango pieces 1/2 cup water 1/4 milk or soy milk 1/2 plain yogurt or curd (should be thick) Sugar and cardamom to taste Peel and cube the mango. Remove and discard the seed (pit).More >>
Source: National Institutes of Health
½ cup dry quinoa 1½ cups water 1½ tablespoons olive oil 3 tablespoons lime juice ¼ teaspoon cumin ¼ teaspoon ground coriander (dried cilantro seeds) 2 tablespoons cilantro, chopped 2 medium scallions, minced 1 can (15 ounces) black beans, rinsed and drained 2 cups tomato, chopped 1 medium red bell pepper, chopped 1 medium green bell pepper, chopped 2 fresh green chilis (or to taste), minced Black pepper (to taste)
Rinse the quinoa in cold water. Boil water in a saucepan, then add the quinoa. Return to boil, then simmer until the water is absorbed, 10 to 15 minutes. Cool for 15 minutes.
While quinoa is cooking, mix olive oil, lime juice, cumin, coriander, chopped cilantro, and scallions in a small bowl, and set aside.
Combine chopped vegetables with the black beans in a large bowl, and set aside.
Once quinoa has cooled, combine all ingredients and mix well. Cover and refrigerate until ready to serve.
Yield: 6 servings
Serving size: 1 cup
Calories: 208 Total Fat: 5 g Saturated Fat: 1 g Cholesterol: 0 mg Sodium: 284 mg Total Fiber: 7 g Protein: 9 g Carbohydrates: 34 g Potassium: 619 mg
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