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Gazpacho

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    by Gary Duke at Alley Oops 1 pound shrimp, cooked and peeled and tails removed Cajun or Blackening seasoning 8 in flour tortillas Sauce: 8 ounces sour cream 2 or 3 tablespoons chipotle in adobe sauce Salsa: 1 ear of corn, cooked and cut off the cob 1 large tomato, diced 1 or 2 fresh jalapeno's, seeded and diced fine 1 bunch cilantro, divided, use half for the salsa and the other half to top off your tacos 1 avocado, diced salt and pepper 1. Heat shrimp in a skillet and season with Cajun seas...More >>
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Makes 6 servings.

- 6 large Florida tomatoes
- 1 large cucumber, peeled, seeded and finely chopped
- 1 large green bell pepper, finely chopped
- 1 medium-size red onion, minced
- 3 tbs. red wine vinegar juice of 1/2 lemon 2 tbs. olive oil - 2 to 3 tbs. chopped fresh parsley to taste
- 2 tbs. chopped fresh basil or 2 tsp. dried salt and freshly ground pepper to taste
- Tabasco sauce to taste
- Herb croutons (optional)

Peel the tomatoes by submerging them in boiling water for 15 seconds. Remove to a colander and rinse under cold water. The skins should slip right off. Core the tomatoes and gently squeeze out the seeds. Chop half of them coarsely and puree the other half in a food processor. Combine the puree and shopped tomatoes in a large mixing bowl. Blend the remaining ingredients, except the herb croutons, with the tomatoes. Cover and refrigerate for several hours before serving. Serve chilled; garnish with herb croutons.


If you would like a thinner version or need to stretch it, add up to 2 cups tomato juice. For a seafood variation, add a small can of minced clams and their juice.

Nutritional Analysis Per Serving: 148 calories, 2 g protein, 5 g fat, 14 g carbohydrate, 20 mg sodium.
 

Courtesy of www.5aday.com

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