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Practically perfect picnic salad

  • Recipes

  • Thursday, May 23 2013 12:23 PM EDT2013-05-23 16:23:03 GMT
    by: Gaye Sandoz from Tony Chachere's Ingredients: Cooking spray 8 large eggs 2 cups milk 3 green onions, chopped 2 teaspoons Tony Chachere's Bold Creole Seasoning 3/4 pound Canadian bacon, cut into
    by: Gaye Sandoz from Tony Chachere's Ingredients: Cooking spray 8 large eggs 2 cups milk 3 green onions, chopped 2 teaspoons Tony Chachere's Bold Creole Seasoning 3/4 pound Canadian bacon, cut into
  • Thursday, May 23 2013 8:16 AM EDT2013-05-23 12:16:40 GMT
    Blue cheese coleslaw Purple cabbage ½ head shredded Mayo 1 ½ cup Diced jalapeno (seeded) 2 Blue cheese 2 cups Scallion (chopped) ¼ cup Apple cider vinegar ¼ cup Honey ¼ cup Chopped
    Blue cheese coleslaw Purple cabbage ½ head shredded Mayo 1 ½ cup Diced jalapeno (seeded) 2 Blue cheese 2 cups Scallion (chopped) ¼ cup Apple cider vinegar ¼ cup Honey ¼ cup Chopped
  • Saturday, May 18 2013 12:05 PM EDT2013-05-18 16:05:40 GMT
    1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressing
    1 head iceberg lettuce, chopped 1 onion chopped thin Kalamata olives Feta cheese, cubed Parsley, chopped fine Place lettuce in bowl, top with olives, feta, onions and garnish with parsley. Add dressing

Makes 4 servings

- 1 cup seedless grapes
- 1 can (15 oz.) small white beans, drained 1/2 cup diced celery
- 1/4 cup minced green onions
- 2 tablespoons chopped parsley
- Lemon-Mustard Dressing
- Lettuce leaves

Combine all ingredients except lettuce; mix well. Serve on lettuce leaves.
Nutritional Analysis Per Serving: 248 calories, 10 g protein, 8 g fat (22 percent calories from fat), 37 g carbohydrate, 0 mg cholesterol, 9.3 g fiber and 170 mg sodium.

Lemon Mustard Dressing: Combine 2 tablespoons vegetable oil, 2 tablespoons lemon juice, 1 tablespoon Dijon-style mustard, 1/4 teaspoon salt and 1/4 teaspoon pepper; mix well. Makes 1/4 cup.

Courtesy of the California Table Grape Commission and www.5aday.com

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