Exercise of the Week: 04/02/09
posted 04/02/09
11:02 am
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North Little Rock - Our three-month shape-up is winding down, and it's time for our final Exercise of the Week. This one is all about your legs.
We've shown you how to do lunges and squats. Now we're highlighting the seated leg curl.
(Original Air Date: April 2, 2009)
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